Australian National University
On&Off Campus
Student edition
Tuesday 5 October

Schedule “worry time” in your diary to look after yourself
Putting aside “worry time” in your diary sounds counterintuitive, but this is a very good technique to help you feel calmer, ANU mental health expert Dr Amelia Gulliver says. Amelia told On&Off Campus about this evidence-based tip ahead of her involvement in the virtual World Mental Health Day panel discussion to be hosted by ANU and Mental Health Australia on Friday. Read more>>
Results release date & graduations
To allow sufficient time for processing grades including the CRS/CRN system, we will move the formal result release date from 2 December 2021 to 8 December 2021. Due to the change in date for release of results, there won't be graduation ceremonies at the end of year. This will not affect your job seeking, and we will hold a hybrid graduation celebration in early 2022. Read more>>

COVID-19 update
As the Vice-Chancellor said in his blog on Friday, our return to campus will be gradual. Stay tuned to future issues of On&Off Campus for updates.  

In other COVID-19 related news, the University Pharmacy in Kambri is offering both the Moderna and AstraZeneca vaccines with no wait time for appointments. Book online>>

ANU to take over operations of Kambri GP clinic
ANU has ensured the continuity of high-quality healthcare services on campus, taking over operations of the GP clinic in Kambri from 23 October. Read more>>
Join the conversation
Virtual Health Fair
ANU Thrive and the Centre for the Public Awareness of Science are hosting the 2021 Virtual Health Fair this Thursday. 
Feast of strangers
Register for Feast of Strangers on Thursday 14 October, where you will be given a menu of questions and the opportunity to connect with others online. 
Mindful moments
ANU Thrive and ANU Engagement and Success are hosting a mindfulness contest through their Facebook pages, with weekly giveaways.
Finding motivation
The TalkCampus blog for ANU students discusses how to stay motivated when you're stressed or worried.
Giving Day
To celebrate the University’s 75th anniversary, Giving Day is being held for 75 hours from 9am tomorrow to 12pm this Saturday.
Give today

Alumni Awards celebrate our top impact makers
Our Alumni Award recipients are carving their own path to solve big social problems. Read more>>

Three tips for living with the "COVID Crankies"
"When I ask people how they are going, they often say they are feeling really tired, irritable and over it. They may be experiencing what I call the 'COVID Crankies'."

Looking after our mental health during the pandemic requires self-compassion, writes Dr Jo Lane. Read more>>
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